Cynthia Dion: 

"Come on! Give it your best!" Mr. Orion yelled, trying to motivate me to emerge from beneath a pile of bricks. I had been trapped under that heap for a solid fifteen minutes now, and my frustration was growing. Given that I hadn't felt any different despite attending all these sessions, it was fair to say that I might be just wasting my time.

Today's session was meant to trigger our wolf instincts, pushing us through stress and pain to awaken our inner wolves ...