“I want you all to close your eyes, then Squatt with your hands forward!” A powerful voice sounded in the silent hall filled with different females.

The ladies on hearing the voice of their instructor immediately arranged themselves and closed their eyes as they followed his instructions.

Anna who was standing at the back of the crowd also did the same, she calmed her breathing and closed her eyes before squatting and also put her hands forward but after about ten minutes, her breathing ...