*Lauren*

I shuffled the papers on my desk, the numbers and letters starting to blur together as I fought through the fog of tiredness. My mind was running and I just felt off today. But, I hadn’t been sleeping well and I didn’t feel like I was getting enough water.

Maybe I could end my day early?

A yawn crept up on me, and I covered my mouth, blinking rapidly to clear my vision. Maybe another glass of water would help shake off the drowsiness.

"Hydration is ...