"We are learning the forward front kick today.

"The forward front kick is also the basic skill in martial arts. The requirement is to lift your chest and straighten your waist. When kicking, your toes should be hooked up and down. After kicking with your leg over your waist, you should have trigger force, just like this."

"Thud!"

Zhang Guangyou stood straight. He raised his legs and moved forward. After kicking with his leg over his waist, he sped up ...