“Always be on the alert side, Chris,” Haven frowned as she stepped behind a teenage boy and helped him to balance properly. “Also, you need to stand firm, else your opponent will knock you down in seconds.” She instructed, guiding him through the training.

The young boy nodded and adjusted his posture as he tried again.

“No.” Haven shook her head when he wasn't doing it right. “Not like that, like this.” She said before demonstrating a quick move for him.

“See, easy right?” ...