After Kade and I had pulled out all of the furniture in the living room to free up the floor, we jumped right into it. He was going over basics for the millionth time this week, small things like dodging, and getting out of different positions and holds.

He currently had a hold of me from behind, with an arm across the top of my chest, near my throat.

“So, when somebody grabs you like this, what are you going to do?” Kade questioned.

Grabbing his ...